What is Anxiety?

Understanding Anxiety: 10 Essential Points Explained Anxiety Defined: Anxiety is a natural human emotion characterized by feelings of fear, worry, and unease. It is a normal response to stress or…

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Types of Anxiety Disorders

Understanding the 10 Types of Anxiety Disorders Anxiety disorders are common mental health conditions that can significantly impact a person’s daily life. From mild to severe, these disorders manifest in…

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